As a Health & Wellness coach I assist others in connecting to what is important in their life. Everything starts with the mind, I assist you in changing your language, which in turn will have tremendous results on your body & soul. To understand their relationship with food and how to balancing what I call the pillars of life. These pillars affect us all, no matter what age you are. The acronym for this pillar is F.R.E.S.H (F=Finances & Career, R=Relationships & Social, E=Education & Creativity, S=Spirituality & Joy, H=Health, Physical Activity, Home Environment & Home Cooking). The above subjects are important to us all and believe it or not when 1 or 2 are out of alignment, you are no longer operating at your best.
If weight loss is your concern, I can assist you with making changes in your dietary intake.
I am here to walk along side of you, guiding you every step of the way. You no longer have to feel like you are alone.
BNEW, Mind Body & Soul
Business Genre
Short Business Description
I am Holistic Health & Wellness Coach. I assist people in implementing strategies that transform lives. I help them achieve and maintain balance in order to reduce the stress they are experiencing.
Long Business Description